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As the sun shines brighter and the days get warmer, you might struggle to stay on top of your skincare regime. With increased sun exposure and higher humidity levels, our skin requires special attention and care. We're going to explore essential tips and tricks to help you maintain healthy, glowing skin throughout the summer season.
Protect from the Sun
The sun's rays can be harsh on the skin, leading to sunburns, premature aging, and even skin cancer. Prioritise sun protection by wearing a broad-spectrum sunscreen with SPF 30 or higher every day. Apply it generously and reapply every two hours, especially if you're spending time outdoors or swimming. Additionally, seek shade during peak sunlight hours. Don't forget to shield your face and body with a hat, sunglasses, and lightweight breathable clothing.
Make Sure to Hydrate
Summer heat and humidity can deplete our skin's moisture levels, leading to dryness and dullness. Stay hydrated from within by drinking plenty of water throughout the day. Proper hydration not only helps maintain skin elasticity but also flushes out toxins, giving your skin a healthy glow. Alongside water, incorporate hydrating foods into your diet such as watermelon, cucumbers, and citrus fruits. To lock in moisture, use lightweight oil-free moisturisers that suit your skin type. You can also moisturise your body after showers to prevent dry skin.
Cleansing and Exfoliation
Sweat, sunscreen, and excess oil can clog pores, leading to breakouts and skin congestion. Opt for a gentle cleanser to remove impurities without stripping away natural oils. Avoid hot water, as it can dehydrate your skin. Exfoliation is crucial to slough off dead skin cells and promote cell renewal, but be mindful not to overdo it. Choose a mild exfoliator and limit it to once or twice a week to prevent irritation.
Stay Cool with #PatchesforPimples
The summer months call for a refreshing skincare routine and if you have pimples, we know how hard things can be. Patches for Pimples patches provide instant relief and hydration as well as locking in the area around the pimple. This helps keep bad bacteria out.
Aloe vera gel can soothe skin as well and hydrate you. Remember to take cool showers, as hot water can further dehydrate your skin. Apply your patches as and when you need them for the best results and don't forget to keep stocked up!
Looking after your skin during the summer months is essential to maintain a healthy, radiant complexion. By following these tips, you can enjoy the sunny season while keeping your skin nourished, protected, and glowing.